Couples counselling is a type of psychotherapy that can be used to help you and your partner improve your relationship and/or deal with relationship difficulties.
This is done by providing a safe space that allows both parties to speak freely without any form of judgment, and offering guidance from a counsellor, who will help to facilitate clear and respectful communication of both partners’ thoughts, needs, and feelings.
One of the main reasons why relationship issues tend to develop is that many couples have poor communication skills, which prevents them from speaking their minds, telling the truth, or having a deep understanding of each other’s wants and needs.
But by providing counselling for couples in British Columbia in a safe, judgment-free space, and offering the guidance couples need to effectively communicate, our counsellors can help you to address practically any relationship issue.
So, whether you’re dealing with constant conflict, an affair, a lacklustre sex life, or something else entirely, couples counselling can help you to solve these problems by allowing both parties to speak openly, so you can get to the bottom of your relationship issues and find amiable solutions.
Our approach to couples counselling is unique because instead of just trying to force you to change your behaviours, we try to get to the root cause of the problem by looking at how you and your partner’s trauma may be affecting the relationship.
We’re also trained in a variety of modalities, so we make a point of tailoring our approach to the unique needs of each couple.