generalized anxiety disorder - TalkOnline Counselling

Breaking Down 4 Common Anxiety Disorders: What You Need to Know

Nov, 3 2024 | Anxiety Disorders Tagged anxiety, anxiety disorder, generalized anxiety disorder, panic disorder, phobias, social anxiety

The word “anxiety” regularly comes up in everyday conversation, and while it’s encouraging to see more focus on mental health, it’s important to recognize the nuances of these conditions. While everyone experiences anxiety now and

From Fear to Freedom: Strategies for Coping with Generalized Anxiety Disorder

Aug, 14 2023 | Anxiety & Depression Tagged coping with generalized anxiety disorder, GAD, generalized anxiety disorder, online anxiety counselling, what is generalized anxiety

Although many of us don’t like to talk about it, anxiety disorders, like generalized anxiety, are all too common in Canada, particularly when it comes to younger Canadians. According to data from Statista, as of