When exploring online therapy options, the sheer number of acronyms and therapeutic approaches can feel overwhelming. At Talk Online Counselling, we aim to make the process clearer by breaking down the psychological techniques we use.
READ MORE -> from How IFS Therapy Can Transform Your Mental Health
In romantic relationships, it’s common for one partner to be more interested in emotional or physical intimacy than the other. This can create a situation where one partner feels like their significant other is smothering
No matter what kind of relationship you’re in, or how long you’ve been with your partner, maintaining a healthy relationship can be tough. Whether it’s difficulties with abandonment, ambivalence, communication, intimacy, trust, power struggles, financial
READ MORE -> from Why the Internal Family Systems Model Is so Effective for Couples Counselling
Couples conflicts often center around in-laws, especially Mother-in-Laws. Here is a story about a (heterosexual) relationship. Although the details are specific to this couple, the pattern, the story of what brought this couple into therapy
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