Jamie Olafson

Jamie Olafson is a dedicated student pursuing a Holistic Nutritional Counselling diploma at Rhodes Wellness College and an intern at Talkonline Counselling. Intrigued by the intricate interplay between our bodies, food choices, and environmental factors, Jamie seeks to deepen her understanding of holistic wellness.

Her academic journey has broadened her expertise to encompass various modalities, including DBT, Nonviolent Communication, and Internal Family Systems. These practices serve as invaluable tools to navigate internal landscapes and foster optimal health.

With a background in community service, Jamie has supported individuals with diverse abilities and hospice clients. Personally acquainted with grief and loss, Jamie has extensively explored coping mechanisms surrounding the loss of a child, loss of pets, and loss as a result of addictions. She understands the isolating nature of such experiences and emphasizes the pivotal role nutrition plays in the healing process.

Jamie recognizes the importance of addressing barriers and eliminating stigmas surrounding mental health and nutrition. Collaborating with clients, she delves into the multifaceted factors contributing to disordered eating, such as stress, hormonal imbalances, injuries, and vitamin deficiencies.

Her primary goal is to provide tailored nutritional support that addresses each client’s unique circumstances, body, and mind. Jamie believes in the complementary nature of nutritional counseling with other therapeutic approaches, recognizing its significance in fostering holistic wellness.

Excited to connect with individuals who resonate with her holistic approach, Jamie looks forward to supporting clients on their wellness journey.